Things I find constructively important to remember:

• Be authentic

• Don’t be an asshole

• Give a damn

• Eat good food

• Get some exercise

• Go outside

• Make art

• Make terrible funny art

• Entertain weird thoughts

• Meditate

• Go outside again

• Find steadiness

• Pick flowers

• Flip over rocks

• Stop to look at cool bugs

• Plant trees

• Take care of what you have

• Take care of who you have

• Take care of yourself